• Overview
  • Trip Outline
  • Trip Includes

Come to join us on our yoga classes, here we will prepare our body for meditation on a physical, energetic and emotional level.

Some benefits are:

To keep a general good health, toning and strengthening  of the body, immune system and metabolism. Breathing exercises helps to balance our mind and emotions.

Reduces stress.

Improve flexibility and body posture.

Healthy and strong joints.

Clear and attentive mind.

Helps with blood circulation.


No details found.

No details found.